NOW Valerian Root - 100 veg capsules Egg-Free * Vitamin E and Organic

* Vitamin E and Organic Jojoba oil penetrate into the skin without leaving an oily residue

or sautéing

* A high-activity enzyme blend is also included

Adults: Take 2 softgels 3 times a day with a meal

Caution advised with a low protein diet

NOW Valerian Root - 100 veg capsules Egg-Free * Vitamin E and OrganicNow Foods Valerian Root Insomnia affects approximately one third of the adult population and contributes to increased rates of absenteeism, health care use, and social disability.* Valerian is the world's most popular Traditional Herbal sleep remedy.* Valerian root has a history of widespread use in North America and Europe since the mid 1800s for the treatment of restlessness and nervous sleep disturbances, and has been called the "valium of the 19th