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Optimum Nutrition Micronized Creatine Powder, Unflavored, 1.32 lbs 5000 ct It is involved in aThe True Strength of CreatineHighly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non micronized creatine supplements. Suggested