R7 Landmine SET PART The Smith machine features linear

The Smith machine features linear ball bearings and smooth bar travel

Not only does it offer enough freedom of movement so you can perform all exercises without restriction inside the cage

Durable and built for repeated use

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It has a cage depth of 123 cm (excluding the attachments on the front) and thus offers enough space to fit a Weight Bench inside the rack

R7 Landmine SET PART The Smith machine features linearFor 50 mm Weight Plates Mount the landmine to the lower section of your R7 rack for a compact training attachment that stays out of the way when not in use. The sleeve has a diameter of 52 mm and a length of 24 cm. The fixed pivot creates a stable anchor point for guided movements such as T bar rows, shoulder presses, rotational core exercises, and single arm clean and jerks. By securing one end of the barbell, the landmine provides greater control