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Here are myths that have been proven ineffective: Breath mints : no change to deep-lung alcohol Coffee or cold showers : no change to BAC Hyperventilating : inconsistent, unsafe, not reliable Mouthwash : can raise readings temporarily Myths grow when fear replaces facts, especially for people with escalating use

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The delayed regimen showed no change at 4.30 h–5 h, and only mild congestion at 5 h–24 h of the application sacrifice period (Figure 12)