Mindful Thinking: Simple Ways to Let Go of Your Anxiety, Boost Your Productivity and Rewire Your Thoughts | Unlock Mental Freedom with Simple Techniques to increase Focus and Calm - Prithvi Raj Banerjee Format:Paperback Publication Date: 2019-05-21

Publication Date: 2019-05-21

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Mindful Thinking: Simple Ways to Let Go of Your Anxiety, Boost Your Productivity and Rewire Your Thoughts | Unlock Mental Freedom with Simple Techniques to increase Focus and Calm - Prithvi Raj Banerjee Format:Paperback Publication Date: 2019-05-21Mindful Thinking: Simple Ways to Let Go of Your Anxiety, Boost Your Productivity and Rewire Your Thoughts Unlock Mental Freedom with Simple Techniques to increase Focus and Calm Prithvi Raj Banerjee Your brain produces 70,000 thoughts a day, but how many of them actually help you? Most of it is just overthinking and getting caught in anxious loops that steal your focus and drain your energy. What if you could switch off your overthinking mind at any