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Transforming The Living Legacy of Trauma: Workbook for Survivors Country Life Natural Foods Streamlined design with a copperDiscover a thoughtful approach to understanding and navigating the complexities of trauma with Transforming The Living Legacy of Trauma. This workbook, designed for both survivors and therapists, offers practical tools to help individuals engage with their experiences in a constructive manner. Step by step strategies that can be utilized independently or alongside a therapist. Simple diagrams that clarify the confusing emotions and physical reactions