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It is used clinically as a compounded injectable under physician prescription and is available in cosmetic topical formulations without a prescription

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General guidelines include focusing on whole, plant-based foods rich in fiber and phytonutrients, choosing high-quality proteins (e.g., grass-fed, free-range), balancing healthy fats (like omega-3s) while reducing inflammatory fats (trans fats, saturated fats, excess omega-6), and minimizing simple sugar intake